What is Slow Stitch?
A three-part series: creative self-care, what is slow stitch & the benefits of this practice.
Welcome to part two of a series focusing on slow stitch. In the previous segment, I discussed how slow stitch can be a valuable addition to your creative self-care routine. Now, in part two, let's delve deeper into the essence of slow stitch.
What exactly is slow stitch?
Megan from Thread Spells shares…
Slow stitch is a form of improvisational or intuitive hand stitching that enables us to let go of expectations. Instead, we’re invited to enjoy the sensory experience of combining colours, layers and textures with the steady, grounding rhythm of hand stitching.
The practice of slow stitch is relatively new and exists in many forms, borrowing from traditional modes of mending, as well as conventional embroidery techniques. There is no single way to practice slow stitch; rather, the practice is meant to anchor us in the present moment by slowing our breath and mind, opening channels of creativity to new ideas and inspirations.
Some compare slow stitch to a form of art journaling, intended to support us through the experience of self-reflection. Others integrate the practice into their mending, quilting and machine sewing practices. No matter its application, slow stitch offers us a relaxing and versatile practice that connects us to our bodies and breath while engaging our creative spirit.
Join us for Wild Threads: Slow Stitch for Creativity and Calm on April 28, 2024, to experience firsthand the nourishing practice of slow stitch. For more information, and to register, visit this link.
Tomorrow, in part three, Megan shares the benefits of cultivating a slow stitch practice.
